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Tag Archives: yoga

Yoga retreat – Part 1

Posted on November 19, 2017 by Jill
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We recently spent a week at Swan Yoga Retreat in Goa. I learned a lot – mainly that not only am I totally non-religious, I’m completely non-spiritual as well. Here are some of the activities we threw ourselves into. Continue reading →

Posted in India | Tagged assagao, gandhi, goa, meditation, swan yoga retreat, trataka, yoga | Leave a reply

Ayurveda

Posted on November 15, 2017 by Jill
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We’ve been at Swan Yoga Retreat in Goa for the past 5 days. Out of interest, I had a consultation with the Ayurvedic doctor here. It reminded me of when George saw a chiropractor on Seinfeld: “Well hello, doctor”. Continue reading →

Posted in Food, Health, India | Tagged ayurveda, ayurvedic medicine, diet, dosha, kapha, mantra, pitta, pranayama, vata, yoga | 1 Reply

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